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Mar 18, 2013 · Considering that the average club runner runs an 18 min 5k, which is 3 x 6min miles, a single 5 min mile is achievable.
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Dec 13, 2019 · Yes and no. For a recreational/club runner it's pretty fast, but it's a long way from world class. Consider that the top male marathoners - ...
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Jan 31, 2024 · First things first: The “K” stands for kilometer, so a 5K is 5 kilometers long. But if you live in the U.S. — one of the last three bastions of ...
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Aug 14, 2017 · Run 5-10 minutes at a really easy warm up pace, then run a number of intervals, then another 5-10 minutes cool down. I vary my intervals ...
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A five-dimensional space is a space with five dimensions. In mathematics, a sequence of N numbers can represent a location in an N-dimensional space.